Sale!
Mid Day Fitness Classes • Ages 18+
Original price was: $45.00.$40.00Current price is: $40.00.
This class is perfect for anyone interested in low body weight movements. We will focus on mobility and stretching to keep you moving and maintaining a healthy lifestyle. This class will also focus on increasing your heart rate through high intensity interval training along with a fun mix of resistance and weight training. Building lean muscle while burning body fat is the goal. Instructor: Kelly Hoekstra – Personal Trainer for 10 years. Loves motivating and helping people reach their fitness goals.
Mondays & Wednesdays
12:00-1:00PM
Session Dates
January 6 – February 26
Location:
Lind Park Field House