Total Body Reset Using Circuit Training • Ages 18+
This interval training class uses dumbbells, obstacle courses, and good old fashion body weight to create a full body workout. Beginners work at their level; intermediate and advanced students are pushed to their limit. The class ends with 15 minutes of a team cardio activity.
This class is taught by Tamara Notter: ACE Certified Group Fitness Instructor & Certified Yoga Instructor.

Yoga Strong!• Ages 18+
Strength and balance are the focus of this yoga practice. It is a flowing, powerful sequence of poses that focus on strengthening the powerhouse of the body: the core. There will be a few classes during the session that incorporate Tai Chi and yogic sleep called a Nidra. This class is taught by Tamara Notter: ACE Certified Group Fitness Instructor & Certified Yoga Instructor.

Mid Day Fitness Classes • Ages 18+
This class is perfect for anyone interested in low body weight movements. We will focus on mobility and stretching to keep you moving and maintaining a healthy lifestyle. This class will also focus on increasing your heart rate through high intensity interval training along with a fun mix of resistance and weight training. Building lean muscle while burning body fat is the goal.
Instructor: Kelly Hoekstra – Personal Trainer for 10 years. Loves motivating and helping people reach their fitness goals.

Music Together • Ages 0-5

The cornerstone of the Music Together® program is our Mixed-Age music class, for children from birth through age 5—and the grownups who love them! Classes are active music-making experiences, designed to teach the way children learn: through play with the grownups they love. Gathering babies, toddlers, and preschoolers together makes each class fun for all. There are lots of group activities for kids out there, but Music Together offers a true family music class for the youngest infant to the oldest great-grandparent, and everyone in between. Imagine an extended family with a dozen or more kids and a bunch of caring adults, and you’ll get the idea!

Each week, a trained Music Together teacher leads the class in singing, dancing, and playing songs that range from tender lullabies to boisterous jams using child-friendly percussion instruments. Our award-winning music, illustrated songbook, and other print and online resources will help you continue the music-making fun at home and nurture your child’s musical growth—even if you don’t think of yourself as a great singer or dancer. Like parenting, making music requires no previous experience or expertise, just a willingness to get down on the floor and get silly with your child!

Your tuition also includes song collection materials (songbook, CD, download) and access to your music through the award winning Hello Everybody App.

Parent/Child Valentine’s Dance
Come have some fun with your child to celebrate Valentine’s Day! We will have a DJ, crafts, goodies, a photo station and more! Price is per Parent/Child couple.

Adult Paint – St. Patrick’s Day Theme • Ages 18+
Get in the holiday spirit and join us to create St. Pat’s themed bottle art and a sign. An artist will take you through the painting process of making a beautifully decorated holiday bottle with lights and a painted sign. This is the perfect addition to your holiday decor or would make a
thoughtful gift as well! All supplies will be included.

Loteria • Family Event
Come on out and try your luck at Loteria (Mexican style Bingo).
Prizes will be awarded.